I’m a counsellor based in Cheltenham working with people who are finding life overwhelming, confusing, challenging, empty or stressful. I have extensive clinical experience in issues such as:

• Relationships and family

• Childhood trauma and abusive relationships

• Living with neurodivergence and parenting neurodivergent children

• Anxiety, depression and feeling low

Everybody is unique, and life often means we carry a tangled web of feelings and issues that can become hard to bear.

I offer weekly counselling sessions in a quiet private room in the Regency Practice in central Cheltenham. I listen without judgement, sitting alongside you as you explore feelings and experiences that are hard to talk about elsewhere. I provide the space for you to offload at your own pace, and – if you choose – to take steps to reflect on how you’ve got to where you are, why you repeat patterns that don’t serve you, and to face things you’d like to change.